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San Francisco, CA

Organizer since:

August 13, 2013


What do you hope to get from the Self-Compassion Circle?

My intention is to create a safe, nurturing space where people can meditate together, cultivate self-compassion, and find a sense of community with like-minded folks.

How did you find us?

No answer yet

Do you have any meditation experience?

I have over a decade of meditation experience, primarily in the Zen tradition. I have practiced residentially at Tassajara Zen Mountain Center and San Francisco Zen Center. I am lay ordained in the lineage of Shunryu Suzuki, the founder of San Francisco Zen Center.


I’m a licensed therapist and my life's work is to help people break the trance of self-judgment and awaken deeper self-compassion.

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