addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

This group is for anyone who wants to learn more about self protection in a relaxed, friendly environment. Learn the easy way to defend yourself using everyday movements and psychological reframing. We will practice natural motion that allows us to quickly utilise our inbuilt primal survival mechanisms. This is NOT martial arts, what we cover are techniques and mind sets to enable you to remember that you already have all the self protection skills you need. No previous experience necessary, and you don't need to be physically fit to take part. The upcoming Meetups will be a mixture of some practical workshops and some theory based workshops, dealing with aspects of the mind such as the reptilian brain, predator/ prey mind set, reframing, victim mentality & righteous indignation.

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome! Practical, easily learnt self defence for men and women.

Recent Meetups

What's new

 
Founded Mar 11, 2013

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy