What we're about

Self-Enquiry Meditation

Lose the stress - enjoy the rest - from yourself

Complete relaxation in every moment -no matter what.

My passion is to awaken people by introducing people to their True Identity as distinct from the belief in being a separate entity. I aim to people the direct experience that they are not their mind and that past & future is an illusion that they can leave behind.This group will appeal to those who are interested in Meditation, Mindfulness and Nonduality, and who are keen to investigate their inner Self. This class offers more than just stress-relief and tranquility - it gives guidance in the direct path to Liberation. For genuine seekers of the Truth of their Natural Being.

I would recommend bringing a comfy fold-up chair, since there aren’t many relaxing chairs available at this venue and this will be a sitting meditation class,and not suitable for lying down as reclining is not appropriate for Self-Enquiry but being comfortable IS important. (I recommend buying a ‘Chair-in-a-bag’ chair as they are extremely comfortable and inexpensive) Also, please bring a blanket and some water. Thank you.😊🙏

Upcoming events (5+)

Self-Enquiry Meditation Class

Room For Yoga

£7.00

We will begin with introducing ourselves and you’ll be aske to briefly share what drew you to this group, and your interest in going beyond Meditation simply as a relaxation tool. After this I will be giving a short Talk about Self-Enquiry and the Direct Path to Liberation. Then I will lead a Meditation called ‘What is your True Identity’ and I will teach the Self-Enquiry approach, which is a contemplative type of Meditatio. The Meditation methods taught in this series of classe are designed to assist us in discovering who we are at Source - the Kingdom within. It will not include visualisation or guided type of Meditations as these relax for a limited time, whereas discovering your ‘Awareness ‘you’ will bring you eternal rest, ease and joy if committed to.

Self-Enquiry Meditation Class

Room For Yoga

£7.00

We will begin with introducing ourselves and you’ll be aske to briefly share what drew you to this group, and your interest in going beyond Meditation simply as a relaxation tool. After this I will be giving a short Talk about Self-Enquiry and the Direct Path to Liberation. Then I will lead a Meditation called ‘What is your True Identity’ and I will teach the Self-Enquiry approach, which is a contemplative type of Meditatio. The Meditation methods taught in this series of classe are designed to assist us in discovering who we are at Source - the Kingdom within. It will not include visualisation or guided type of Meditations as these relax for a limited time, whereas discovering your ‘Awareness ‘you’ will bring you eternal rest, ease and joy if committed to.

Self-Enquiry Meditation Class

Room For Yoga

£7.00

We will begin with introducing ourselves and you’ll be aske to briefly share what drew you to this group, and your interest in going beyond Meditation simply as a relaxation tool. After this I will be giving a short Talk about Self-Enquiry and the Direct Path to Liberation. Then I will lead a Meditation called ‘What is your True Identity’ and I will teach the Self-Enquiry approach, which is a contemplative type of Meditatio. The Meditation methods taught in this series of classe are designed to assist us in discovering who we are at Source - the Kingdom within. It will not include visualisation or guided type of Meditations as these relax for a limited time, whereas discovering your ‘Awareness ‘you’ will bring you eternal rest, ease and joy if committed to.

Self-Enquiry Meditation Class

Room For Yoga

£7.00

We will begin with introducing ourselves and you’ll be aske to briefly share what drew you to this group, and your interest in going beyond Meditation simply as a relaxation tool. After this I will be giving a short Talk about Self-Enquiry and the Direct Path to Liberation. Then I will lead a Meditation called ‘What is your True Identity’ and I will teach the Self-Enquiry approach, which is a contemplative type of Meditatio. The Meditation methods taught in this series of classe are designed to assist us in discovering who we are at Source - the Kingdom within. It will not include visualisation or guided type of Meditations as these relax for a limited time, whereas discovering your ‘Awareness ‘you’ will bring you eternal rest, ease and joy if committed to.

Past events (3)

Self-Enquiry Meditation and Satsang Class

Room For Yoga

£10.00

Photos (1)