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Semi Private Yoga Class
Reduce pain, gain flexibility, strength and space in this gentle yoga class. In this all levels therapeutic style class, poses will be completed on the mat and The Great Yoga Wall system. Deepen your practice and create new movement patterns to improve confidence, and how you feel in your body. Prevent and heal from injury while practicing Therapeutic yoga with a physical therapist. If you have never hung out on the Yoga Wall give it a try! You must Pre register to save ur spot at: igniteurwellness.com/schedule-and-forms/ to save your spot since space is limited! First class is half off use code: halfoff Call with questions: (858)[masked]

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What we're about

Looking for a way to consistently improve how your body feels? Reduce pain, improve energy, gain mobility and strength in this all levels therapeutic yoga class. Class size will be small for individualized attention. This class is instructed by a physical therapist who is also a yoga teacher.

Class times are Every Tuesday evening: 5-6PM and Wednesday 1230-130PM.
Pre register for class here: http://igniteurwellness.com/schedule-and-forms/

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