What we're about

Ladies, come enjoy a great workout to fantastic music and slenderize in the process. ;) Having fun is actually good for your health! Happiness and laughter decrease stress levels and boost your immunity! So keep smiling while you sweat – our sexy Sensual Heels dance classes help reshape your body and refresh your mind. Fun is our focus in our sexy ladies dance class. Sensual Heels dance classes are an hour packed full of good vibes and sisterly love. Every class routine includes a warm up/stretch. Then it’s our one-of-a-kind, fun dance class instruction-turned-dance-party. Not only a great workout, a great exploration of self. We are all about reaching a whole new level of self-love and acceptance. No heels necessary, no partner necessary, just come on down and have a great time!! :)

What is Ladies Styling?

The term styling is used to describe movement that is used to add more flavor and attitude to a basic movement or simply to reflect a mood. While styling is neither feminine or masculine, it is sensual and can range from body and head movements, arm, leg and foot gesturing as well as varied timing.

Overall we will get dancing, get stylish, get sensual, and of course sweat and have fun!

Upcoming events (5)

class cancelled !!!!!OUTDOOR SALSA WORKOUT :)

Jefferson Recreation Center

$10.00

OUTDOOR SALSA WORKOUT

Saturday

9 am- 10 am

Weather will be perfect for cardio! Get your coffee or Starbucks and join us!

Jefferson Recreation Center

1501 E. Villa St.Pasadena CA 91106

Free Parking(Monte vista st and villa st or

Sierra Bonita ave and villa st)❤️

Safety measures:* 6 feet apart*

Masks required*

Temperature taken at start of class*

Hand sanitizer before workout*

Socializing encouraged but no touching or embracing out of respect for everyone’s comfort level.

⭐️ Class is $10

⭐️ 1 hour stretch, dance cardio workout, cool down and meditation.

⭐️ burn up to[masked] calories!! And have fun doing it!

class cancelled !!!!!OUTDOOR SALSA WORKOUT :)

Jefferson Recreation Center

$10.00

OUTDOOR SALSA WORKOUT

Saturday

9 am- 10 am

Weather will be perfect for cardio! Get your coffee or Starbucks and join us!

Jefferson Recreation Center

1501 E. Villa St.Pasadena CA 91106

Free Parking(Monte vista st and villa st or

Sierra Bonita ave and villa st)❤️

Safety measures:* 6 feet apart*

Masks required*

Temperature taken at start of class*

Hand sanitizer before workout*

Socializing encouraged but no touching or embracing out of respect for everyone’s comfort level.

⭐️ Class is $10

⭐️ 1 hour stretch, dance cardio workout, cool down and meditation.

⭐️ burn up to[masked] calories!! And have fun doing it!

class cancelled !!!!!OUTDOOR SALSA WORKOUT :)

Jefferson Recreation Center

$10.00

OUTDOOR SALSA WORKOUT

Saturday

9 am- 10 am

Weather will be perfect for cardio! Get your coffee or Starbucks and join us!

Jefferson Recreation Center

1501 E. Villa St.Pasadena CA 91106

Free Parking(Monte vista st and villa st or

Sierra Bonita ave and villa st)❤️

Safety measures:* 6 feet apart*

Masks required*

Temperature taken at start of class*

Hand sanitizer before workout*

Socializing encouraged but no touching or embracing out of respect for everyone’s comfort level.

⭐️ Class is $10

⭐️ 1 hour stretch, dance cardio workout, cool down and meditation.

⭐️ burn up to[masked] calories!! And have fun doing it!

class cancelled !!!!!OUTDOOR SALSA WORKOUT :)

Jefferson Recreation Center

$10.00

OUTDOOR SALSA WORKOUT

Saturday

9 am- 10 am

Weather will be perfect for cardio! Get your coffee or Starbucks and join us!

Jefferson Recreation Center

1501 E. Villa St.Pasadena CA 91106

Free Parking(Monte vista st and villa st or

Sierra Bonita ave and villa st)❤️

Safety measures:* 6 feet apart*

Masks required*

Temperature taken at start of class*

Hand sanitizer before workout*

Socializing encouraged but no touching or embracing out of respect for everyone’s comfort level.

⭐️ Class is $10

⭐️ 1 hour stretch, dance cardio workout, cool down and meditation.

⭐️ burn up to[masked] calories!! And have fun doing it!

Past events (106)

class cancelled !!!!!OUTDOOR SALSA WORKOUT :)

Jefferson Recreation Center

$10.00

Photos (23)