What we're about
who should join
Do you want to improve your authentic relationship skills?
Do you want improve your communication skills, including your ability to say no?
Do you want to play with touch, sound, breath, and movement?
what members can expect
Practical lessons based in Mahamudra Tantra, presented in everyday settings and language.
Some theory, supported with lots of practice + Q&A time.
Sessions may include touch, breath, sound, and movement exercises.
Dress comfortably in layers, think active wear, lounge wear, comfortable enough to stretch or lay down.
what is expected of members
Respect yourself and others. Respect their boundaries, where they are at this moment. Be punctual. Be polite. Be prepared.
"Think for yourself and let others enjoy the privilege of doing so too."
— Voltaire (http://www.goodreads.com/author/quotes/5754446.Voltaire)