Pranayama Meditation Class

Details

Pranayama is the conscious awareness of breath. Through guided breathing, you increase the oxygen exchange in the body. This breathing method increases the oxygen to the brain and all your internal organs which facilitates physical healing. Class is held in our one-of-a-kind Himalayan Salt room. For more details visit our website at www.seventh-wonder.com

Instructor: Elizabeth Henrichson
Investment: $20

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