Next Meetup

FREE Hip Hop Aerobics
Hip Hop Aerobics is a great way to forget you are even working out🏋️ You will learn up to 8 simple routines to your favorite Hip Hop while working up a sweat. This class is absolutely amazing for cardio! 💪🏼

Palm Springs Leisure Arts Building, "The Lab". 226 Cypress Lane Lake Worth, FL 33461

226 Cypress Lane Lake Worth, FL 33461 · Lake Worth, FL

What we're about

Our mission is to promote a healthy active lifestyle for ALL women but most important- encourage women to embrace their inner sexy with our different classes ⬇️⬇️⬇️

Sexy Heels Dance Class is perfect for gaining confidence and sex appeal.

Flexing Sexy Yoga class is great for strength and flexibility.

Hip Hop Aerobics will definitely get your heart rate up with all the fun dance moves.

Cardio Bounce is a high intensity cardio based class in rebound boots !!

Chair-Tease Dance Workshops are great for a girls night out. Learn a fun sexy chair dance routine while enjoying snacks and refreshments.

Join us !!

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