Welcome to the Seymour Meditation Group. Jyoti Meditation is a practice of Meditation on the Inner Light taught by Sant Rajinder Singh Ji Maharaj and promoted by Science of Spirituality. It is a simple meditation technique used to help participants invert their attention and connect with their Inner Source. Meditation has many practical benefits: Helping to reduce stress related illness, improving our concentration, and Awakening us to our true spiritual nature.
These 4 series offers classes designed to help find one's purpose and learn about meditation, spiritual awareness, positive communication and healthy living.
1. Meditation: The key to learning who you really are
2. Transforming your life through meditation
3. The secret of living consciously
4. Blueprint for spiritual awakening