Next Meetup

Shake Your Soul® Class
Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. You will experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness. https://www.youtube.com/watch?v=OTPo-ZNsi_Y&t=29s Shake Your Soul® is a dynamic dance experience that transforms and heals. It is both a health practice and a spiritual practice. Rediscover your instinct to move and dance with soul and passion! SYS includes very simple, easy to follow moves influenced by different movement forms set to highly inspirational world music, which calm your nervous system, energize your body and elevate your spirit. Call[masked] or email [masked] **Register: https://clients.mindbodyonline.com/classic/admmainclass#an5 (https://clients.mindbodyonline.com/classic/mainclass)[masked] | movementbliss.com (http://movementbliss.com/) | [masked] Classes take place at Church of the Atonement, 97 Highwood Drive (corner of Engle St.) Tenafly, NJ.

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What we're about

Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. You will experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness.

201-560-7872 | movementbliss.com (http://movementbliss.com/) | odelia@movementbliss.com

https://www.youtube.com/watch?v=OTPo-ZNsi_Y&t=29s

Shake Your Soul® is a dynamic dance experience that transforms and heals. It is both a health practice and a spiritual practice.
Rediscover your instinct to move and dance with soul and passion!

SYS includes very simple, easy to follow moves influenced by different movement forms set to highly inspirational world music, which calm your nervous system, energize your body and elevate your spirit.

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