These weekly Shaking Medicine classes are an invitation for you to shake off stress anxiety and tension. It is a simply process, an active meditation with powerful and profound effects on the BodyMind. Especially powerful if you are feeling stressed and overworked. There is always an option for you to go at you own pace, and at any point lie down and relax.
Shaking Medicine - Shaking Meditation
• Release stress and tension
• Rejuvenate your whole system
• Revitalise your LifeForce
Every Thursday 7pm-8:30pm
Cost £15 (or £10 if you book a place in our Aerial Relaxation Pods 8:30-10pm)