What we're about
Shakti Dance® is the ‘yoga of dance’ – A harmonious blend of Flowing Yoga Stretches, Energising Dance Exercises, Free Dance Meditation, Relaxation, and Synchronised Mantra with Movement.
Connect to a space of Inner Peace; Reduce Stress; Liberate your Body and Mind in Free Expression of the Self!
It flows through 8 phases: Tuning In to the inner teacher, Shakti Stretching (flowing yoga stretches/asanas to warm-up and connect with our energetic system), Standing Exercises (energy charging repetitive dance steps), Free Dance Meditation, Relaxation, Celestial Communication (mantras ~ positive affirmations with arm movements), Meditation and Closing
Organised by HariPyari ~ HariPyari has fallen in love with the path of Bhakti Yoga (of which chanting is a key element), and organised the UK ís first ever Bhakti Music Festival (in August 2011), which brought devotional musical practices from various traditions together as one , in the spirit of universal love and devotion. She leads Kirtan and Shakti Dance in London & around the UK. Her practice has been influenced by many teachers and traditions (including training in Shakti Dance with SaraAvtar the founder of this transformative practice, and Shiva Rea founder of Yoga Trance Dance), and she is highly grateful for the people who have inspired and supported her. HariPyari feels incredibly blessed to have found this divine practice and be able to share it with others.
More Information: http://www.naturalmysticbhajans.co.uk • http://www.shaktidance.co.uk