3 days ago · 10:00 AM
Sunday morning Open Meditation consists of sitting meditation, interspersed with brief periods of walking meditation, and begins with a set of group chants common to all Shambhala meditation centers. Joining in the chants is optional. You may come for all or part of the meditation session
Meditation instruction is available for all - walk-ins are welcome!
Registration is not necessary. A donation of $5 is suggested.