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Friday Night Young Meditators Group

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  • Shambhala Meditation Center

    963 Colorado Blvd, Los Angeles, CA (map)

    34.138512 -118.186691

  • Join us for our weekly Friday night Young Meditators group!

    The gathering includes 30 minutes of meditation practice followed by group discussion and socializing. We also do different activities that change week to week which include yoga, art making and other forms of expression.

    Meditation instructions will be given to those who are new to meditation or need a refresher.

    This group has its own meetup page:
    www.meetup.com/Young-Meditators

    NOTE THAT OUR GROUP HAS LOTS OF REGULARS WHO DO NOT SIGN UP THROUGH MEETUP. OUR MEETINGS ARE CURRENTLY AVERAGING 20-30+ ATTENDEES REGARDLESS OF RSVP'S THROUGH THIS SITE. 

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    “In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”

    “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

    ― Thích Nhất Hạnh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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  • George
    Co-Organizer,
    Event Host

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