Next Meetup

Drop in Meditation
• What we'll do: A mix of seated and walking meditation led by an instructor. Practice is followed by inclusive discussion with tea and biscuits. Any newcomers are most welcome to try. • What to bring: Suggested donation of £5 to cover room hire. • Important to know: The premise of the Shambhala tradition is that basic human goodness and wisdom transcend any one culture or religion. It is a secular, non-religious approach, that teaches the path toward realising bravery, dignity, and kindness, and embodies an essence that has been recognised by many cultures throughout history. West Oxford Community Centre Botley Road Oxford OX2 0BT *We are located in Seminar Room 1 to the far right of the Community Centre

West oxford Community Centre

Botley Road · Oxford, OX2 0BT

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What we're about

Are you curious about mindfulness and meditation?

Then why not learn about it from the horses mouth....

Shambhala is a worldwide association that offers training in basic meditation practice, contemplative disciplines, and advanced Buddhist studies.

The premise of the Shambhala tradition is that basic human goodness and wisdom transcend any one culture or religion. It is a secular, non-religious approach, that teaches the path toward realizing bravery, dignity, and kindness, and embodies an essence that has been recognized by many cultures throughout history.

Shambhala Oxford offers a weekly, drop-in, meditation evening with full meditation instruction and the opportunity to explore these rich teachings. Come along on Thursdays at 7:45pm to West Oxford Community Centre.

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