What we're about

This will be a group for people who were shamed as children (taught they were "bad") and have been unable to rebuild their self-esteem. We will talk about shame and the difficulties it creates in life, and we will try to help each other climb up and out of shame so as to lead happier, more fulfilling lives.

This is not therapy, it is a support group. People with severe difficulties should probably seek professional help, though it's my hope that this group will prove a useful supplement to therapy and self-work and be a place where we can support and help each other as we move through and out of toxic shame.

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