What we're about

Qi Gong is an inner discipline - an intense practice of breaking up patterns and propensities that inhibit our growth. In its essence it is a practice for Self Realization though it is often taught simply for the immense health benefits.
Yoga and Qi Gong each have been Westernized to the point that the inner practice is far less relevant than the exercise, stretching and cosmetic health benefits and longevity.
For those that are interested in exploring pure Qi Gong - as an inner discipline and way of life - just as a Yoga way of life - you are invited to enjoy with us our practice in the tradition of 33rd Generation Elite Grand Master Monk Shi Yong Yao, former head instructor of Qi Gong and Kung Fu at Shaolin Temple.
Classes are taught by long time student of energy arts and close student to Master Yao - Shi David Doyle. With over 40 years in practice - Awakening and inner guidance are a major part of this teaching.

Upcoming events (4+)

Free Online Qi Gong - Every Monday, Tuesday, and Thursday at 6:10 am

Needs a location

Free Online Qi Gong every Monday, Tuesday, and Thursday starting at 6:10 am
Taught by Master David Doyle

We will try to send all followers here a regular invite to the Zoom meeting. It is in a relatively informal room and soon (next week) there will be support videos for the Qi Gong set we will be doing.

If you would like to attend in-person - contact David by email below - subject heading "Qi Gong". Live class is located in Alameda!

The only thing suggested is stretching prior to class and not eating breakfast or drinking much prior to class. A mat is not required - only loose clothing.

David has a wife and 14 yr old son - on some mornings he will have to leave immediately after class in order to take his son to school, and will not be able to take online questions. However, you are always welcome to email your questions to:
[masked]

This is free/donation only - please donate if it is something you appreciate and can afford - we are trying to purchase equipment and pay for editing.
In gratitude - from all of us at Monkwithfamily.org and Shaolinmaster.org

Free Online Qi Gong - Every Monday, Tuesday, and Thursday at 6:10 am

Needs a location

Free Online Qi Gong every Monday, Tuesday, and Thursday starting at 6:10 am
Taught by Master David Doyle

We will try to send all followers here a regular invite to the Zoom meeting. It is in a relatively informal room and soon (next week) there will be support videos for the Qi Gong set we will be doing.

If you would like to attend in-person - contact David by email below - subject heading "Qi Gong". Live class is located in Alameda!

The only thing suggested is stretching prior to class and not eating breakfast or drinking much prior to class. A mat is not required - only loose clothing.

David has a wife and 14 yr old son - on some mornings he will have to leave immediately after class in order to take his son to school, and will not be able to take online questions. However, you are always welcome to email your questions to:
[masked]

This is free/donation only - please donate if it is something you appreciate and can afford - we are trying to purchase equipment and pay for editing.
In gratitude - from all of us at Monkwithfamily.org and Shaolinmaster.org

Free Online Qi Gong - Every Monday, Tuesday, and Thursday at 6:10 am

Needs a location

Free Online Qi Gong every Monday, Tuesday, and Thursday starting at 6:10 am
Taught by Master David Doyle

We will try to send all followers here a regular invite to the Zoom meeting. It is in a relatively informal room and soon (next week) there will be support videos for the Qi Gong set we will be doing.

If you would like to attend in-person - contact David by email below - subject heading "Qi Gong". Live class is located in Alameda!

The only thing suggested is stretching prior to class and not eating breakfast or drinking much prior to class. A mat is not required - only loose clothing.

David has a wife and 14 yr old son - on some mornings he will have to leave immediately after class in order to take his son to school, and will not be able to take online questions. However, you are always welcome to email your questions to:
[masked]

This is free/donation only - please donate if it is something you appreciate and can afford - we are trying to purchase equipment and pay for editing.
In gratitude - from all of us at Monkwithfamily.org and Shaolinmaster.org

Free Online Qi Gong - Every Monday, Tuesday, and Thursday at 6:10 am

Needs a location

Free Online Qi Gong every Monday, Tuesday, and Thursday starting at 6:10 am
Taught by Master David Doyle

We will try to send all followers here a regular invite to the Zoom meeting. It is in a relatively informal room and soon (next week) there will be support videos for the Qi Gong set we will be doing.

If you would like to attend in-person - contact David by email below - subject heading "Qi Gong". Live class is located in Alameda!

The only thing suggested is stretching prior to class and not eating breakfast or drinking much prior to class. A mat is not required - only loose clothing.

David has a wife and 14 yr old son - on some mornings he will have to leave immediately after class in order to take his son to school, and will not be able to take online questions. However, you are always welcome to email your questions to:
[masked]

This is free/donation only - please donate if it is something you appreciate and can afford - we are trying to purchase equipment and pay for editing.
In gratitude - from all of us at Monkwithfamily.org and Shaolinmaster.org

Photos (6)