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Morning Workout - Core/Abs Workout

  • to
  • Paddock Park

    Baze Rd, San Mateo, CA (map)

    37.542828 -122.296715

  • You'll see me carrying red boxes with fitness gear and yoga mats. Call me[masked] if you cannot find us!
  • This session is among the easiest one and includes lots of cardio and HIIT exercises focused on training your CORE muscles!

    Bring plenty of water, a yoga mat (we only have 5 for the moment), gloves (if needed), and a suitable sports outfit. Don't feel fit yet? Don't worry. We have been training with people of all levels of fitness before and can adjust the difficulty accordingly.


    We only have one major rule, you need to RVSP to attend. If you need to cancel, please do so the day before the meetup at a no later than 6pm. No-shows will be first warned and then taken off the group.


    See you there!

    -Alexandre & Martin

    ✭✭✭ GIVE US FEEDBACK (and win a $20 Amazon Gift Card). ✭✭✭

    We are working on a new kind of scale that allows you to scan your body in 3D to measure your progress in muscle gain and weight loss! We exercise every day and eat healthy so that we can measure our own progress. Feel free to ask us for more information if you like. You can also get scanned if you want to track your progress yourself. Completely free of charge (we need the feedback!).

    Liability Clause:

    Please note that the organizers of this group (Martin Kessler and Alexandre Wayenberg) are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques described and/or demonstrated herein. Since the physical activities described herein may be too strenuous in nature for some individuals to engage in safely, it is recommended that a medical professional be consulted prior to participation.

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  • Martin K.
    Event Host

    Tech Entrepreneur & Sports Nutritionist from Germany. Recently moved to the States from Hong... more

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