DanceMania for the Soul! Come join us for a great cardio dance fitness class.
This practice class will be led by Michelle. Michelle is an instructor in training for the dance style "Oula!"
What is "Oula"? "Oula is an easy to follow, high cardio, dance fitness class for people of all abilities. It is a motivating hour of high-energy exercise to great music where participants are free to let it all out, and dance free of judgement. Oula is not just an exercise class, it is an experience."
OULA® is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! OULA® is Dancemania for the Soul.