• Back to Basics Beginner Bellydance

    Sharon Fit Belly Dance & Group Fitness Studio

    Learn which muscles to contract to perform hip bumps, figure 8's, undulations and more. Then we drill, drill, drill (it's a workout). Through repetition your muscles and mind/body connection get stronger. Your posture will improve. You will strengthen your core, legs, back and shoulders and create a more defined feminine midsection. Come share our passion for this ancient dance in a safe supportive environment. Hear the Middle Eastern drum rhythms and move in a way that makes every woman look and feel beautiful. Drop in rate $20. 10 class card $130. 30 classes $325. To Register on line visit the website: http://www.sharonfit.com/calendar.php

  • Back to Basics Belly dance @ Sharon Fit Studio

    Sharon Fit Belly Dance & Group Fitness Studio

    learn which muscles to contract to perform hip bumps, figure 8's, undulations and more. Then we drill, drill, drill (it's a workout). Through repetition your muscles and mind/body connection get stronger. Your posture will improve. You will strengthen your core, legs, back and shoulders and create a more defined feminine midsection. Come share our passion for this ancient dance in a safe supportive environment. Hear the Middle Eastern drum rhythms and move in a way that makes every woman look and feel beautiful. Drop in Rate $20. 10 class card $130 or 30 classes $325.

  • Slow, Slinky, & Sharp:Tribal Fusion with Kim $20 drop in

    Sharon Fit Belly Dance & Group Fitness Studio

    With Nyx Astéria Discover the slow, sensual, snake-like belly dance moves, and perfect sharp precise controlled contractions. Learn the basic elements of Tribal Fusion Belly Dance, increase your dance vocabulary, and refine technique. This class is recommended for any style belly dancer, and all levels. Nyx Astéria is a performing artist. Her dance style can be defined as "Classical Mystique". Nyx's background in ballet, tap, jazz, athletics, and various styles of Oriental dance and Tribal Fusion have allowed her to become a versatile performer. Nyx Astéria is passionate about the art of Middle Eastern Dance, and is excited about sharing and exchanging creative ideas with other dancers. Nyx strives to create a caring yet challenging environment for her students. Drop in $20 or 10 classes for $130. 30 classes for $325.

  • Intermediate belly dance class with Sharon

    Sharon Fit Belly Dance & Group Fitness Studio

    $20.00

    Now that you have mastered the basics let's put it all together. In this class we begin layering upper and lower body contractions with various foot patterns. We also work on drilling with speed and precision. The choreography's are more complex than in our beginning classes they are preparation for performance. Walk in rate is $ 20, 10 class card $130, 30 classes for $325. Smiles and Shimmies, Sharon

  • Back to Basics Beginner Bellydance

    Sharon Fit Belly Dance & Group Fitness Studio

    Learn which muscles to contract to perform hip bumps, figure 8's, undulations and more. Then we drill, drill, drill (it's a workout). Through repetition your muscles and mind/body connection get stronger. Your posture will improve. You will strengthen your core, legs, back and shoulders and create a more defined feminine midsection. Come share our passion for this ancient dance in a safe supportive environment. Hear the Middle Eastern drum rhythms and move in a way that makes every woman look and feel beautiful. $20 drop in, 10 classes $130, 30 classes $325. Smiles and shimmies, Sharon

  • Back to Basics Belly dance

    Sharon Fit Belly Dance & Group Fitness Studio

    New time: Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct technique and correct belly dance form , posture and muscle contractions to start you on the right path. this class will have lots of repetition and floor work to help integrate the movement in your body. You will muscles will get a workout, repetition is the key. Ending with a short combination. $20 drop in, 10 classes $130. 30 classes $325 http://www.sharonfit.com/calendar.php

  • Intermediate belly dance class with Sharon

    Sharon Fit Belly Dance & Group Fitness Studio

    $20.00

    Back to Basics Beginner Belly dance Drills, Drills and more drills. Learn correct techniques and correct belly dance form , posture and muscle contractions to start you on the right path. this class will have lots of repetition and floor work to help integrate the movement in your body. You will muscles will get a workout, repetition is the key. $20 drop in, 10 classes $130.00, 30 classes $325.00 To register on line visit the website: http://www.sharonfit.com/calendar.php

  • American Tribal Style with Naja

    Sharon Fit Belly Dance & Group Fitness Studio

    $20.00

    Putting it all together. This class is designed to combine the movement we have been working on in the back to basic belly dance classes. We will drill patterns of movement, by drilling patterns we will have smooth transitions and create choreography worthy of performance. This class is performance driven. If you would like to perform, no matter what your level, passion for the dance and attendance in the back to basic classes is the only prerequisite. Join us.$20. drop in, 10 class card $130. or 30 classes $325.00 To register on line go to http://www.sharonfit.com/calendar.php

  • Back to Basics Beginner Bellydance

    Sharon Fit Belly Dance & Group Fitness Studio

    Learn which muscles to contract to perform hip bumps, figure 8's, undulations and more. Then we drill, drill, drill (it's a workout). Through repetition your muscles and mind/body connection get stronger. Your posture will improve. You will strengthen your core, legs, back and shoulders and create a more defined feminine midsection. Come share our passion for this ancient dance in a safe supportive environment. Hear the Middle Eastern drum rhythms and move in a way that makes every woman look and feel beautiful. Drop in rate $20. 10 class card $130. 30 classes $325. To Register on line visit the website: http://www.sharonfit.com/calendar.php

  • Back to Basics Belly dance @ Sharon Fit Studio

    Sharon Fit Belly Dance & Group Fitness Studio

    learn which muscles to contract to perform hip bumps, figure 8's, undulations and more. Then we drill, drill, drill (it's a workout). Through repetition your muscles and mind/body connection get stronger. Your posture will improve. You will strengthen your core, legs, back and shoulders and create a more defined feminine midsection. Come share our passion for this ancient dance in a safe supportive environment. Hear the Middle Eastern drum rhythms and move in a way that makes every woman look and feel beautiful. Drop in Rate $20. 10 class card $130 or 30 classes $325.