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There are many styles of Tai Chi and Qigong. After many masters and many methods, I found this - poetry in stillness and motion. Sheng Zhen Gong style - Qigong of Unconditional Love Sheng Zhen Gong is a method of self-healing. It involves a series of moving and non-moving forms, all designed to remove negative energy or "qi" and gather positive healing energy. The movements and contemplations of Sheng Zhen Gong help re-create a deep sense of inner peace. As the body softens, and negative emotions are released, one experiences a feeling of perfect harmony with the universe. Sheng Zhen Gong has three functions. It strengthens the body, calms the mind by removing negative emotions, and opens the heart. With regular practice, one experiences a renewed sense of joy and purpose, a deeper understanding of life, and more compassion for oneself and others.

Town of South Palm Beach

3577 South Ocean Boulevard · SOUTH PALM BEACH, FL

What we're about

Sheng Zhen Wuji Yuan Gong has three main functions. 1 - It is good for physical health. The inner cultivation of qi helps improve the circulation of the blood and strengthens the body which directly improves your health. So it is medical qigong. 2 - it is good for the emotions. It can remove stress, worries, nervousness, anger and hatred so that, no matter what is going on around you, you are calm, at ease and balanced. Therefore it is emotional qigong. 3 - Sheng Zhen Wuji Yuan Gong opens and purifies the heart and elevates the spirit so it is spiritual qigong. It has moving and non-moving forms. The moving forms help cultivate qi while the non-moving forms help condense and store the qi in the body. Within the depths of the heart lies a paradise waiting to be experienced. It is the experience of Sheng Zhen – the experience of unconditional love. It is what every human being yearns for in his search for pleasure, happiness, peace and contentment. It is man’s ultimate quest. The human being can truly rest only when he has experienced the fullness of unconditional love in his heart. Experience for yourself.

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