What we're about

Sheng Zhen Meditation is a method of self cultivation and healing. It involves a series of moving and non-moving meditations that promote physical, emotional, and spiritual well-being.

As the body softens through graceful movement, the mind becomes quiet and the heart opens. When this happens, a sense of ease, connection, and meaning fills one's being.

These Meetups are either classes or less structured gatherings where people simply enjoy the practice in community.

Past events (22)

Photos (6)