• Accessible Moving Meditation

    Sheng Zhen Classroom

    Sheng Zhen Meditation is a practice of moving meditation for cultivating deep connection, health, and unconditional love. Through graceful movements, the mind calms, the heart opens, and peace and love appear. This is an extremely accessible form of meditation. It is ideal for people who want to meditate, yet think they don't have the patience or discipline to sit in motionless silence. Sheng Zhen is also a potent practice for skillful meditators who want to better integrate the wisdom of meditation into their bodies and daily lives. Thursdays, we are practicing Sheng Zhen Healing Stage 1 Here is a trailer for that form: https://vimeo.com/ondemand/szhealing1 And here is an about video for Sheng Zhen: https://www.youtube.com/watch?list=PL9159FB081BE77D45&v=n-gO53NasAE Please wear modest clothing that allows you to move freely. Money should never be a barrier to health, peace, and love. Classes by donation.

  • SPECIAL EVENT Master Li Teaching Heaven Nature Heart Mantra

    20 W Calle Laureles

    $20.00

    Master Li, the founder of Sheng Zhen Meditation and a true master of movement, qi gong, and meditation, is teaching in Santa Barbara! He will be teaching the form Heaven Nature Heart Mantra. You can view a preview of the form here: https://vimeo.com/ondemand/heavennaturegong/150166165 Heaven Nature Meditation gifts the practitioner with the experience of the sacredness of the body, which is considered one’s boat on the journey to a life of love. The grace of movement that develops through the practice is a reflection of the grace that is discovered within one's own heart. Master Li achieved international fame as a popular film actor, action director, and the coach of the Beijing Wushu team. At the height of his career his success brought him into contact with a spiritual master who taught him a simple but profound meditation technique, the Union of Three Hearts. His meditation practice subsequently led to a life-changing epiphany that planted the seeds of Sheng Zhen Meditation in his heart, and he left China to spread this message of Unconditional Love throughout the world. Master Li is one of the true living masters of our time. He is the driving force behind bringing Sheng Zhen Meditations, practices of Unconditional Love, into the world. His life is a testament to the value of practicing this system. Master Li travels internationally to train and certify Sheng Zhen Meditation teachers, and to practice or simply spend time with his students. In doing so, he shares his passion, wisdom, humor and love, so that others can also experience the profound joy that permeates his entire being. Master Li conducts workshops and teacher trainings in countries including Canada, the United States, France, Norway, Germany, Austria, Croatia, Latvia, Israel, Australia, Japan, and the Philippines, among others. Master Li’s goal is a world suffused with Unconditional Love, in which every person truly loves their neighbor as if they were family. He believes that the practice of Sheng Zhen Meditation is the key to achieving this vision. With regular practice, one comes to experience a Sheng Zhen state: a life steeped in Unconditional Love. Everything about Master Li emanates a deep and profound love – his kindness, compassion, his joie de vivre, and his seemingly boundless energy and enthusiasm. His heart is as big as the ocean he speaks of in Sheng Zhen teachings – the Divine Ocean that all spiritual seekers strive to reach. To be in his company is an honor and a gift. He lives by the same principles he teaches, and his spirit is radiant. Many who meet him are deeply moved by his presence and return from trainings feeling inspired, renewed, and transformed. About video on Master Li: https://www.youtube.com/watch?v=-IiVmnVBcgE Wear modest clothing that allows you to move freely.

  • SPECIAL EVENT Master Li Teaching Heaven Nature Heart Mantra

    20 W Calle Laureles

    $20.00

    Master Li, the founder of Sheng Zhen Meditation and a true master of movement, qi gong, and meditation, is teaching in Santa Barbara! He will be teaching the form Heaven Nature Heart Mantra. You can view a preview of the form here: https://vimeo.com/ondemand/heavennaturegong/150166165 Heaven Nature Meditation gifts the practitioner with the experience of the sacredness of the body, which is considered one’s boat on the journey to a life of love. The grace of movement that develops through the practice is a reflection of the grace that is discovered within one's own heart. Master Li achieved international fame as a popular film actor, action director, and the coach of the Beijing Wushu team. At the height of his career his success brought him into contact with a spiritual master who taught him a simple but profound meditation technique, the Union of Three Hearts. His meditation practice subsequently led to a life-changing epiphany that planted the seeds of Sheng Zhen Meditation in his heart, and he left China to spread this message of Unconditional Love throughout the world. Master Li is one of the true living masters of our time. He is the driving force behind bringing Sheng Zhen Meditations, practices of Unconditional Love, into the world. His life is a testament to the value of practicing this system. Master Li travels internationally to train and certify Sheng Zhen Meditation teachers, and to practice or simply spend time with his students. In doing so, he shares his passion, wisdom, humor and love, so that others can also experience the profound joy that permeates his entire being. Master Li conducts workshops and teacher trainings in countries including Canada, the United States, France, Norway, Germany, Austria, Croatia, Latvia, Israel, Australia, Japan, and the Philippines, among others. Master Li’s goal is a world suffused with Unconditional Love, in which every person truly loves their neighbor as if they were family. He believes that the practice of Sheng Zhen Meditation is the key to achieving this vision. With regular practice, one comes to experience a Sheng Zhen state: a life steeped in Unconditional Love. Everything about Master Li emanates a deep and profound love – his kindness, compassion, his joie de vivre, and his seemingly boundless energy and enthusiasm. His heart is as big as the ocean he speaks of in Sheng Zhen teachings – the Divine Ocean that all spiritual seekers strive to reach. To be in his company is an honor and a gift. He lives by the same principles he teaches, and his spirit is radiant. Many who meet him are deeply moved by his presence and return from trainings feeling inspired, renewed, and transformed. About video on Master Li: https://www.youtube.com/watch?v=-IiVmnVBcgE Wear modest clothing that allows you to move freely.

  • SPECIAL EVENT- Master Li Teaching Heaven Nature Heart Mantra

    20 W Calle Laureles

    $50.00

    Master Li Junfeng is one of the true teachers in our lifetime and is the moving force behind bringing Sheng Zhen Meditation to the world. His joyful life and optimistic nature reflect the love and presence in the Sheng Zhen system of moving and non-moving meditations. Master Li has been very busy, traveling the world, teaching Sheng Zhen. Please join us for this wonderful opportunity to be with him this May.

  • Accessible Moving Meditation

    Sheng Zhen Classroom

    Sheng Zhen Meditation is a practice of moving meditation for cultivating deep connection, health, and unconditional love. Through graceful movements, the mind calms, the heart opens, and peace and love appear. This is an extremely accessible form of meditation. It is ideal for people who want to meditate, yet think they don't have the patience or discipline to sit in motionless silence. Sheng Zhen is also a potent practice for skillful meditators who want to better integrate the wisdom of meditation into their bodies and daily lives. Thursdays, we are practicing Sheng Zhen Healing Stage 1 Here is a trailer for that form: https://vimeo.com/ondemand/szhealing1 And here is an about video for Sheng Zhen: https://www.youtube.com/watch?list=PL9159FB081BE77D45&v=n-gO53NasAE Please wear modest clothing that allows you to move freely. Money should never be a barrier to health, peace, and love. Classes by donation.

  • Accessible Moving Meditation

    Sheng Zhen Classroom

    Accessible moving meditation that calms the mind, opens the heart, and cultivates health. Come discover the quietude and love that is your own nature. Money should never be a barrier to peace, love, and health. Classes by donation. Please wear modest clothing that allows for comfortable movement through wide ranges of motion.

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  • Accessible Moving Meditation

    Sheng Zhen Classroom

    Sheng Zhen Meditation is a practice of moving meditation for cultivating deep connection, health, and unconditional love. Through graceful movements, the mind calms, the heart opens, and peace and love appear. This is an extremely accessible form of meditation. It is ideal for people who want to meditate, yet think they don't have the patience or discipline to sit in motionless silence. Sheng Zhen is also a potent practice for skillful meditators who want to better integrate the wisdom of meditation into their bodies and daily lives. Thursdays, we are practicing Sheng Zhen Healing Stage 1 Here is a trailer for that form: https://vimeo.com/ondemand/szhealing1 And here is an about video for Sheng Zhen: https://www.youtube.com/watch?list=PL9159FB081BE77D45&v=n-gO53NasAE Please wear modest clothing that allows you to move freely. Money should never be a barrier to health, peace, and love. Classes by donation.

  • Accessible Moving Meditation

    Sheng Zhen Classroom

    Accessible moving meditation that calms the mind, opens the heart, and cultivates health. Come discover the quietude and love that is your own nature. Money should never be a barrier to peace, love, and health. Classes by donation. Please wear modest clothing that allows for comfortable movement through wide ranges of motion.

  • Accessible Moving Meditation

    Sheng Zhen Classroom

    Sheng Zhen Meditation is a practice of moving meditation for cultivating deep connection, health, and unconditional love. Through graceful movements, the mind calms, the heart opens, and peace and love appear. This is an extremely accessible form of meditation. It is ideal for people who want to meditate, yet think they don't have the patience or discipline to sit in motionless silence. Sheng Zhen is also a potent practice for skillful meditators who want to better integrate the wisdom of meditation into their bodies and daily lives. Thursdays, we are practicing Sheng Zhen Healing Stage 1 Here is a trailer for that form: https://vimeo.com/ondemand/szhealing1 And here is an about video for Sheng Zhen: https://www.youtube.com/watch?list=PL9159FB081BE77D45&v=n-gO53NasAE Please wear modest clothing that allows you to move freely. Money should never be a barrier to health, peace, and love. Classes by donation.

  • Accessible Moving Meditation

    Sheng Zhen Classroom

    Accessible moving meditation that calms the mind, opens the heart, and cultivates health. Come discover the quietude and love that is your own nature. Money should never be a barrier to peace, love, and health. Classes by donation. Please wear modest clothing that allows for comfortable movement through wide ranges of motion.