Discuss 'How Not to Die' by Dr. Greger, intro & Chapter 1 only.
Tender Greens is a great restaurant--all sustainable veggies as well as poultry, beef & wild caught fish. The food is very reasonably priced and delicious! It is located... Learn more
Eat dinner & discuss the new book 'Your Health Looks Great on You'!
Please read this new book: 'Your Health Looks Great on You--15 tips to feeling fabulous in the prime of your life' by Donna Mulvenna (get it on Amazon) This book... Learn more
Meet for dinner and discuss the new book for this month!
The book for this month is The Wahl's Protocol by Terry Wahls. It's easy to get it on Amazon. In addition, please eat at least 3 cups of veggies (1/2 cup cooked equals 1... Learn more
Enjoy eating together while discussing the Blue Zone Solutions book
This restaurant is vegan Thai and has a wide range of tasty food. Parking will not be a problem since it is valet service only and the restaurant pays for it!! The food... Learn more
Read Michael Pollan's book 'In Defense of Food'
In addition to reading Pollen's book, please try to eat 1 cup organic blueberries each day (may mix with other seasonal berries) as well as a handful of plain almonds (... Learn more
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