What we're about

Our group is for those who seek to enhance their lives and lifestyles by incorporating all aspects of wellbeing; This meetup will offer a variety of wellness classes that are including but aren't limited to group Pilates exercises, guided meditation classes for all levels, educational nutritional therapy sessions, heavenly soundbath evenings, self-hypnosis classes for empowerment and transformation, group-acupuncture sessions, exciting mini-workshops, joyous and loving gatherings, fun movie screenings and much much more. Join us if you feel the call! This is a sign. ;)

Upcoming events (5+)

Max Meditation

Prana Pilates and Wellness Center

$10.00

Max Meditation™ A simple yet profound meditation system developed to truly train your body and mind to meditate deeply! Max Meditation™ combines Neuro Linguistic Patterning, Psychology, and Yoga teachings to help you to strengthen your meditation practice. Whether you are new to meditation or a seasoned sitter, this practice is extremely beneficial. During this session, you will be guided through 5 phases of meditation to truly quiet your mind and relax your body. Although the components of this meditation seem simple, they were created and placed in a way to bring you ultimate peace and tranquility. Join us bi-weekly for this offering and watch your struggles with meditation disappear! Benefits of a Meditation Practice: -Reduced stress and tension -Physical and emotional pain reduction -Gain more control over your own thoughts -Experience detachment from unwanted situations and people- LESS DRAMA -Joy and peace of mind -Increased concentration -Spontaneity and creativity -Discovering hidden gifts -Builds self-confidence -Relieves anxiety and depression -Restful sleep … and so much more! Price: $10 or $15 for you and a friend!

Max Meditation

Prana Pilates and Wellness Center

$10.00

Max Meditation™ A simple yet profound meditation system developed to truly train your body and mind to meditate deeply! Max Meditation™ combines Neuro Linguistic Patterning, Psychology, and Yoga teachings to help you to strengthen your meditation practice. Whether you are new to meditation or a seasoned sitter, this practice is extremely beneficial. During this session, you will be guided through 5 phases of meditation to truly quiet your mind and relax your body. Although the components of this meditation seem simple, they were created and placed in a way to bring you ultimate peace and tranquility. Join us bi-weekly for this offering and watch your struggles with meditation disappear! Benefits of a Meditation Practice: -Reduced stress and tension -Physical and emotional pain reduction -Gain more control over your own thoughts -Experience detachment from unwanted situations and people- LESS DRAMA -Joy and peace of mind -Increased concentration -Spontaneity and creativity -Discovering hidden gifts -Builds self-confidence -Relieves anxiety and depression -Restful sleep … and so much more! Price: $10 or $15 for you and a friend!

Max Meditation

Prana Pilates and Wellness Center

$10.00

Max Meditation™ A simple yet profound meditation system developed to truly train your body and mind to meditate deeply! Max Meditation™ combines Neuro Linguistic Patterning, Psychology, and Yoga teachings to help you to strengthen your meditation practice. Whether you are new to meditation or a seasoned sitter, this practice is extremely beneficial. During this session, you will be guided through 5 phases of meditation to truly quiet your mind and relax your body. Although the components of this meditation seem simple, they were created and placed in a way to bring you ultimate peace and tranquility. Join us bi-weekly for this offering and watch your struggles with meditation disappear! Benefits of a Meditation Practice: -Reduced stress and tension -Physical and emotional pain reduction -Gain more control over your own thoughts -Experience detachment from unwanted situations and people- LESS DRAMA -Joy and peace of mind -Increased concentration -Spontaneity and creativity -Discovering hidden gifts -Builds self-confidence -Relieves anxiety and depression -Restful sleep … and so much more! Price: $10 or $15 for you and a friend!

Max Meditation

Prana Pilates and Wellness Center

$10.00

Max Meditation™ A simple yet profound meditation system developed to truly train your body and mind to meditate deeply! Max Meditation™ combines Neuro Linguistic Patterning, Psychology, and Yoga teachings to help you to strengthen your meditation practice. Whether you are new to meditation or a seasoned sitter, this practice is extremely beneficial. During this session, you will be guided through 5 phases of meditation to truly quiet your mind and relax your body. Although the components of this meditation seem simple, they were created and placed in a way to bring you ultimate peace and tranquility. Join us bi-weekly for this offering and watch your struggles with meditation disappear! Benefits of a Meditation Practice: -Reduced stress and tension -Physical and emotional pain reduction -Gain more control over your own thoughts -Experience detachment from unwanted situations and people- LESS DRAMA -Joy and peace of mind -Increased concentration -Spontaneity and creativity -Discovering hidden gifts -Builds self-confidence -Relieves anxiety and depression -Restful sleep … and so much more! Price: $10 or $15 for you and a friend!

Past events (14)

Men Finding Balance

Prana Pilates and Wellness Center

$10.00

Photos (7)