What we're about

https://youtu.be/GolxfhsIDLc

Shorinji Kempo is for anyone who wants to have fun and make new friends whilst learning a modern martial art that benefits the individual by training and achieving:

+ Healthy body - through physical training and fitness work

+ Healthy mind - through meditation and eastern philosophy

+ Self defence - through self defence techniques (blocks to punches/kicks/strikes, restraints or take-downs to grabs)

Based on ancient Chinese fighting arts and Zen practices, it teaches cooperation, mindfulness and self development, as well as physical self-defence techniques.

Follow us on Facebook (http://www.facebook.com/TheBSKF)or Twitter (https://twitter.com/Shorinji_BSKF)

Find more information on the BSKF Website (http://www.bskf.org/)

https://youtu.be/QTrBNQJW6Nk

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