What we're about

Do you hate running alone? Do you keep telling yourself, I'll do it tomorrow? Do you think a little encouragement could get your foot out the door? Being active is a great gift you can give to yourself, improving your health and your mood. Join me for quick stretch and run:)

The group decides distance: could be 1 mile could be more. I'll send you reminders, and well wishes when we are done, even social media shout outs, if that's your thing!

The group may take on special challenges (like 22 push up challenge), or focus on events if members are in training for something like a 5K, 10K or anything else. We can chat, share our successes and generally get it done!

Each event will cost $5, because everyone knows its easier to bail on free events. Registration will be donated to: stopsoldiersuicide.org on a monthly basis. Other charities can definitely be included at member's request.

Upcoming events (5+)

Sun, Run, Fun!

Aspen Hill Local Park

Please note: Massive apologies for my absence, I had some family issues. But I am back! Make some time to get into running! Summer days are great for getting back into running, or trying it or the first time:) Come on down and run a little bit! I am always open to suggestion of different times or locations, so let me know. Please try to keep hydrated during the day so you feel good on your run. And of course bring water for after! I will have a few bottles with me in anyone forgets. We will do some introductions, agree on a distance and pace or split into groups. Some quick warm ups/stretches and then off we go.

Sun, Run, Fun!

Aspen Hill Local Park

Please note: Massive apologies for my absence, I had some family issues. But I am back! Make some time to get into running! Summer days are great for getting back into running, or trying it or the first time:) Come on down and run a little bit! I am always open to suggestion of different times or locations, so let me know. Please try to keep hydrated during the day so you feel good on your run. And of course bring water for after! I will have a few bottles with me in anyone forgets. We will do some introductions, agree on a distance and pace or split into groups. Some quick warm ups/stretches and then off we go.

Sun, Run, Fun!

Aspen Hill Local Park

Please note: Massive apologies for my absence, I had some family issues. But I am back! Make some time to get into running! Summer days are great for getting back into running, or trying it or the first time:) Come on down and run a little bit! I am always open to suggestion of different times or locations, so let me know. Please try to keep hydrated during the day so you feel good on your run. And of course bring water for after! I will have a few bottles with me in anyone forgets. We will do some introductions, agree on a distance and pace or split into groups. Some quick warm ups/stretches and then off we go.

Sun, Run, Fun!

Aspen Hill Local Park

Please note: Massive apologies for my absence, I had some family issues. But I am back! Make some time to get into running! Summer days are great for getting back into running, or trying it or the first time:) Come on down and run a little bit! I am always open to suggestion of different times or locations, so let me know. Please try to keep hydrated during the day so you feel good on your run. And of course bring water for after! I will have a few bottles with me in anyone forgets. We will do some introductions, agree on a distance and pace or split into groups. Some quick warm ups/stretches and then off we go.

Past events (98)

Sun, Run, Fun!

Aspen Hill Local Park

Photos (15)