What we're about

If you worry about being in social situations and find that this fear is negatively impacting on your life. If you would like to meet others who have been there as well as those who have overcome it. This is about taking action, meeting people and learning from others

Upcoming events (5)

Breakup Talks

Online event

Are you trying to come to senses after a breakup? Join this small cosy group of well-wishing polite people who are in the same boat. Listen with compassion. Speak up to relieve your emotions (it helps). Its not professional counselling but group self help therapy has been there for ages and rightly so. Join the Zoom chat from the comfort of your home, on the Sunday evening of Aug 9.

Wisdom Wednesdays - Evening Meditation Group

Online event

This is an online meditation group running every Wednesday. This will be run by the incredible Sam Power who is a meditation teacher, Reiki master, coach, healer and singer. This is for anyone who is interested! All are welcome! It is great to use this time in lockdown positively or for personal development so here with bring you meditation with the best! It is for you if you want to... - Explore meditation - Feel more at peace - Get more satisfaction out of life - Live more in the moment - Connect to your heart - If you suffer with anxiety/depression - If you want more out of life - To start or continue your spiritual journey - ... to ultimately live a fulfilled life! This meditation session includes: Pranayama breathing Guided Meditation Post session Q & A Support Schedule: 30 minute meditation ( with breath work at the beginning as usual) 30 minute talk / webinar on a topic linked with Self Empowerment and the Awakening Process. 15-20 minutes open for Q + A, any sharings welcome Free but donations welcome. Can make a donation here https://monzo.me/samuelpower4 Link available once you RSVP! More info: https://www.samuelpower.co.uk/soul-awakening-meditation-group Big Love!

Break the Habit of Worry-Self- Doubt- Fear = Emotional Intelligence(Zoom Talk)

you feel like your stress, worries, or anxiety keep getting in the way of things. Perhaps you have even wondered if it’s self sabotage... Are you scared of expressing your true self, scared of going for things in life, following your joy in your heart, scared to speak the truth with your loved ones, scared to be seen, scared to be with yourself as well and face the inner demons. Tickets online £5-Click the Link to book your tickets- https://bit.ly/3dU72jE Once you payed for your ticket you will get this link of zoom software which you need to download it. Please join this Online talk 10 minute early to make sure everything is working. Learn to break habit loops, act with courage, and stop doubting yourself? Repeating old patterns, and experiencing the same cycles? Description: Sam will give you some tools and techniques, some ideas of the path to move towards Freedom. You will be free to express yourself, free to follow your heart and your joy to live the life you desire, which brings you real happiness. You will be free to express your truth to your loved ones, and feel completely free within yourself. You will learn to be free from your mind's imprisonment and ultimately carry Freedom with you, wherever you go. To help you live your ultimate healthy state. Tickets online £5-Click the Link to book your tickets- https://bit.ly/3dU72jE Look Forward to Meet you guys soon.

Wisdom Wednesdays - Evening Meditation Group

Online event

This is an online meditation group running every Wednesday. This will be run by the incredible Sam Power who is a meditation teacher, Reiki master, coach, healer and singer. This is for anyone who is interested! All are welcome! It is great to use this time in lockdown positively or for personal development so here with bring you meditation with the best! It is for you if you want to... - Explore meditation - Feel more at peace - Get more satisfaction out of life - Live more in the moment - Connect to your heart - If you suffer with anxiety/depression - If you want more out of life - To start or continue your spiritual journey - ... to ultimately live a fulfilled life! This meditation session includes: Pranayama breathing Guided Meditation Post session Q & A Support Schedule: 30 minute meditation ( with breath work at the beginning as usual) 30 minute talk / webinar on a topic linked with Self Empowerment and the Awakening Process. 15-20 minutes open for Q + A, any sharings welcome Free but donations welcome. Can make a donation here https://monzo.me/samuelpower4 Link available once you RSVP! More info: https://www.samuelpower.co.uk/soul-awakening-meditation-group Big Love!

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