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Sept. 26th and Oct. 3rd - Tai Chi New session classes are for ANY ONE Looking for an activity to help with synchronizing your breathing, balance, concentration, flexibility, muscle toning, and general well being. Come try Tai Chi through Silver Spring Martial Arts! Age group ranges from 40 - 72. Anyone can do it - learn at your own pace. Or bring a friend and learn together.

Classes begin at 6:30pm - Every Wednesday evening - Page Elementary School gymnasium. Visit website for more info.

silverspringmartialarts.com/tai-chi/

Upcoming events (5+)

New SSMAA Tai Chi Class Session

William Tyler Page Elementary

Tai Chi Chuan translates into Grand Ultimate Fist, originally a martial art, but today it is practiced primarily for good health. Tai Chi has been thought of as Moving Meditation. The benefits of Tai Chi practice are numerous. It improves balance, flexibility, concentration, organization and the feeling of general well being. The movements are slow, smooth and precise with minimal impact on the body. For many practitioners there is a social aspect of belonging to a group of like-minded individuals. The Silver Spring Martial Arts Association offers the Yang style of Tai Chi. We can accommodate beginners as well as experienced students. New attendees will learn basic forms in the beginning - 24-Form, 32-Sword, 42-Form, 42-Sword, and Tai Chi Fan. Wear loose fit clothing and comfortable athletic shoes. No Cost to try to Tai Chi Session.

New SSMAA Tai Chi Class Session

William Tyler Page Elementary

Tai Chi Chuan translates into Grand Ultimate Fist, originally a martial art, but today it is practiced primarily for good health. Tai Chi has been thought of as Moving Meditation. The benefits of Tai Chi practice are numerous. It improves balance, flexibility, concentration, organization and the feeling of general well being. The movements are slow, smooth and precise with minimal impact on the body. For many practitioners there is a social aspect of belonging to a group of like-minded individuals. The Silver Spring Martial Arts Association offers the Yang style of Tai Chi. We can accommodate beginners as well as experienced students. New attendees will learn basic forms in the beginning - 24-Form, 32-Sword, 42-Form, 42-Sword, and Tai Chi Fan. Wear loose fit clothing and comfortable athletic shoes. No Cost to try to Tai Chi Session.

New SSMAA Tai Chi Class Session

William Tyler Page Elementary

Tai Chi Chuan translates into Grand Ultimate Fist, originally a martial art, but today it is practiced primarily for good health. Tai Chi has been thought of as Moving Meditation. The benefits of Tai Chi practice are numerous. It improves balance, flexibility, concentration, organization and the feeling of general well being. The movements are slow, smooth and precise with minimal impact on the body. For many practitioners there is a social aspect of belonging to a group of like-minded individuals. The Silver Spring Martial Arts Association offers the Yang style of Tai Chi. We can accommodate beginners as well as experienced students. New attendees will learn basic forms in the beginning - 24-Form, 32-Sword, 42-Form, 42-Sword, and Tai Chi Fan. Wear loose fit clothing and comfortable athletic shoes. No Cost to try to Tai Chi Session.

New SSMAA Tai Chi Class Session

William Tyler Page Elementary

Tai Chi Chuan translates into Grand Ultimate Fist, originally a martial art, but today it is practiced primarily for good health. Tai Chi has been thought of as Moving Meditation. The benefits of Tai Chi practice are numerous. It improves balance, flexibility, concentration, organization and the feeling of general well being. The movements are slow, smooth and precise with minimal impact on the body. For many practitioners there is a social aspect of belonging to a group of like-minded individuals. The Silver Spring Martial Arts Association offers the Yang style of Tai Chi. We can accommodate beginners as well as experienced students. New attendees will learn basic forms in the beginning - 24-Form, 32-Sword, 42-Form, 42-Sword, and Tai Chi Fan. Wear loose fit clothing and comfortable athletic shoes. No Cost to try to Tai Chi Session.

Past events (16)

New SSMAA Tai Chi Class Session

William Tyler Page Elementary

Photos (9)