What we're about

We’re aimed at helping people over 50 get active, stay active and socialise. Our volunteers and supporters consist of sport enthusiasts, and health professionals. We run fitness and fun sessions, including Guided Walks, cycling with Cycle Confidence, Swimming, Running, Tennis and much more- and we like to socialise, too!

Upcoming events (5+)

Silver Monday Docklands Settlements (Rotherhite)

Docklands settlement Rotherhithe Centre

When?

Every Monday 10 am onwards...

Nordic walking in Woodlands Park ·

Silver Cheerleading

silverfit.org.uk [masked]

What?

Age 45 and over Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it!

All fitness levels catered for

Docklands settlement Rotherhithe Centre, Rotherhithe Street , London, SE16 5LJ
T:[masked]

10.00am Dockland Settlements Café -
10.30am - 11.30am Cheerleading or Nordic walking -
11.30am Coffee and chat

Twitter @silverfitorg £1 members £2.50 non-members per session

First session free

Membership £5.00/annum

Closest train stations: Canada Water and Surrey Quays Buses: C10, 381 (Lady Dock Path/The Ship York stop) The entrance to the community centre is on Salter Road - near the corner of Rotherhithe St towards the Surrey Quays end.

Silver Monday Docklands Settlements (Rotherhite)

Docklands settlement Rotherhithe Centre

When?

Every Monday 10 am onwards...

Nordic walking in Woodlands Park ·

Silver Cheerleading

silverfit.org.uk [masked]

What?

Age 45 and over Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it!

All fitness levels catered for

Docklands settlement Rotherhithe Centre, Rotherhithe Street , London, SE16 5LJ
T:[masked]

10.00am Dockland Settlements Café -
10.30am - 11.30am Cheerleading or Nordic walking -
11.30am Coffee and chat

Twitter @silverfitorg £1 members £2.50 non-members per session

First session free

Membership £5.00/annum

Closest train stations: Canada Water and Surrey Quays Buses: C10, 381 (Lady Dock Path/The Ship York stop) The entrance to the community centre is on Salter Road - near the corner of Rotherhithe St towards the Surrey Quays end.

Silver Tuesday Hyde Park

Hyde Park – Will to Win Café next to Tennis Courts

Time
Meeting point is the Café (http://www.royalparks.org.uk/parks/hyde-park/map-of-hyde-park) from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at the Will to Win Café afterwards.

When
Every Tuesday

Choose from:

- Nordic walking (Poles provided)

We will then all meet up for refreshments at the Café at about Noon.

Cost
Members pay £5.00 per session for Nordic Walking.

Membership costs only £5/annum and gives you a 20% discount at the café as well. You can sign up for a membership here (http://www.silverfit.org.uk/memberssignup/) , or give us a call & pay on the day.

For more on Silverfit, see our website: http://www.silverfit.org.uk

Silver Tuesday Hyde Park

Hyde Park – Will to Win Café next to Tennis Courts

Time
Meeting point is the Café (http://www.royalparks.org.uk/parks/hyde-park/map-of-hyde-park) from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at the Will to Win Café afterwards.

When
Every Tuesday

Choose from:

- Nordic walking (Poles provided)

We will then all meet up for refreshments at the Café at about Noon.

Cost
Members pay £5.00 per session for Nordic Walking.

Membership costs only £5/annum and gives you a 20% discount at the café as well. You can sign up for a membership here (http://www.silverfit.org.uk/memberssignup/) , or give us a call & pay on the day.

For more on Silverfit, see our website: http://www.silverfit.org.uk

Past events (3,410)

Silver Thursday Burgess Park

Park Life Café

Photos (67)