What we're about

We’re aimed at helping people over 50 get active, stay active and socialise. Our volunteers and supporters consist of sport enthusiasts, and health professionals. We run fitness and fun sessions, including Guided Walks, cycling with Cycle Confidence, Swimming, Running, Tennis and much more- and we like to socialise, too!

Upcoming events (5+)

Silver Monday Docklands Settlements (Rotherhite)

Docklands settlement Rotherhithe Centre

When? Every Monday 10 am onwards... Nordic walking in Woodlands Park · Silver Cheerleading silverfit.org.uk [masked] What? Age 45 and over Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it! All fitness levels catered for Docklands settlement Rotherhithe Centre, Rotherhithe Street , London, SE16 5LJ T:[masked] 10.00am Dockland Settlements Café - 10.30am - 11.30am Cheerleading or Nordic walking - 11.30am Coffee and chat Twitter @silverfitorg £1 members £2.50 non-members per session First session free Membership £5.00/annum Closest train stations: Canada Water and Surrey Quays Buses: C10, 381 (Lady Dock Path/The Ship York stop) The entrance to the community centre is on Salter Road - near the corner of Rotherhithe St towards the Surrey Quays end.

Silver Tuesday Haringey

The EcoHub Café, Lordship Recreation Ground, off Higham Road, Tottenham, London

Silver Tuesdays Haringey Fun and Fitness Sessions Age 45 and over Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it! Every Tuesday Nordic Walking - Silver Cheerleading - Yoga - Badminton Where?- 10.30am Meet at EcoHub Café for registration - 11.00am Activities start - 12.00pm onwards - Refreshments at EcoHub Café Twitter @silverfitorg http://www.silverfit.org.uk [masked] £1 members £2.50 non-members per session First session free Membership £5.00/annum Free for over 65s!

Silver Tuesday Burgess Park

Park Life Café

Where Burgess Park – Park Life Cafe (https://www.google.co.uk/maps/place/Burgess+Park/@51.48427,-0.084052,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0x23688b86bc8a6d1), Chumleigh Gardens, Burgess Park, SE5 0RJ. Time Meeting point is the Café (https://www.google.co.uk/maps/place/Burgess+Park/@51.48427,-0.084052,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0x23688b86bc8a6d1) from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment afterwards. When Every Tuesday morning. What is on offer Choose from: - Nordic Walking. Poles will be provided. Please click here (http://www.silverfit.org.uk/nordic-walking-burgess-park/) for more information. - Pilates We will then all meet up for refreshments and a chat at about Noon. Cost: FREE Membership costs only £5/annum. You can sign up for a membership here (http://www.silverfit.org.uk/memberssignup/), or give us a call & pay on the day. For more on Silverfit, see our website: http://www.silverfit.org.uk (http://www.silverfit.org.uk/)

Silver Tuesday Burgess Park

Park Life Café

Where Burgess Park – Park Life Cafe (https://www.google.co.uk/maps/place/Burgess+Park/@51.48427,-0.084052,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0x23688b86bc8a6d1), Chumleigh Gardens, Burgess Park, SE5 0RJ. Time Meeting point is the Café (https://www.google.co.uk/maps/place/Burgess+Park/@51.48427,-0.084052,17z/data=!3m1!4b1!4m2!3m1!1s0x0:0x23688b86bc8a6d1) from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment afterwards. When Every Tuesday morning. What is on offer Choose from: - Nordic Walking. Poles will be provided. Please click here (http://www.silverfit.org.uk/nordic-walking-burgess-park/) for more information. - Pilates We will then all meet up for refreshments and a chat at about Noon. Cost: FREE Membership costs only £5/annum. You can sign up for a membership here (http://www.silverfit.org.uk/memberssignup/), or give us a call & pay on the day. For more on Silverfit, see our website: http://www.silverfit.org.uk (http://www.silverfit.org.uk/)

Past events (3,308)

Silver Friday Richmond

Whitton Community Centre

Photos (65)