AOS (Academy of Sport) near Elephant & Castle,[masked] London Road, London, SE1 6LN (please take the Main entrance).
Time & Meeting point
Meeting point is the Campus Kitchen from 9am with all exercises starting from 9:30am at the Sports Centre. Badminton, however, starts at 10am.
You can enter the Campus Kitchen from the Business School Building on London Road. Please join us for socialising and refreshment afterwards (at about 10:30am).
Every Thursday morning starting on October 15th, 2015.
Indoor Cycling: 9:30am-10:30am
Nordic Walking: 9:30am-10:30am
Indoor Gym group session: 9:30am-10:30am
We will then all meet up for refreshments and a chat at the Café at about 10:30/11am.
£1 per session for members and £2.50 per session for non-members.
If you would like to support Silverfit’s work you can do so by becoming a member. Membership costs only £5/annum. You can sign up for a membership here, or give us a call & pay on the day.