Burgess Park Park Life Café, 3 Chumleigh St, London, SE5 0RJ
Age 45 and over
Every Thursday - 1.30pm in the Park Life Café - 2.00pm Activity of choice - 3.00pm Coffee and chat
• Nordic Walking - poles provided • Tai chi with Sareera • Walking Tag Rugby with Niall
All fitness levels catered for FREEtel:[masked] Twitter @silverfitorg
www.silverfit.org.uk [masked] Silverfit is a registered charity[masked]
Whether you have never exercised before or are a seasoned pro. Meet new friends and get healthy doing it!