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Silver Thursday Burgess Park

Burgess Park Park Life Café, 3 Chumleigh St, London, SE5 0RJ


Age 45 and over 



Every Thursday - 1.30pm in the Park Life Café - 2.00pm Activity of choice - 3.00pm Coffee and chat


 • Nordic Walking  - poles provided • Tai chi with Sareera • Walking Tag Rugby with Niall 


All fitness levels catered for FREEtel:[masked] Twitter @silverfitorg 


www.silverfit.org.uk [masked] Silverfit is a registered charity[masked]



Whether you have never exercised before or are a seasoned pro.  Meet new friends and get healthy doing it!



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