What we're about

I will be holding various sessions throughout the UK.

This group is great for anyone interested in improving their confidence, productivity, stress, resilience. It will help you be able to let go and be confident in a group, on stage, speaking and performing.
It has so many health benefits and is a fun, energizing workout.
A great way to change your mood and to help you look at life differently, more positively.

I am a professional motivational speaker and have been awarded the Laughter Yoga Ambassador award from the founder Dr Madan Kataria.

Please check me out http://simplylaughter.com/

Upcoming events (2)

Laugh your way to better health in Woking Town Center

Christ Church Woking

£5.00

Come and join Jo-Dee and Rowee, for an Introduction to Laughter Yoga and try it for yourselves. First Monday of every month Time: 7pm - 8pm Octagon Hall, Christ Church, Jubilee Square, Woking GU21 6YG Class Fee: £5 (cash) 3 Reasons Busy Business People Are Facing Burnout: 3. Working long hours and not spending quality time with friends and family. 2. Not having time nor enthusiasm to work out your body or your brain 1. Dealing with so many changes and pressures of this disruptive world. Don't worry we have the answer: Laughter Yoga is a unique exercise routine, which combines unconditional laughter with yogic breathing (PRANAYAMA). Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. Science has proved that the body cannot differentiate between simulated and real laughter. Laughter Yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought. Benefits of Laughter: Depression is the number one disease today. It is a disabling condition and can affect a person many times during their life. Depressed people seldom laugh, and laughing people are seldom depressed. Laughter Yoga has helped 1000's to overcome severe depression all over the world as it uses laughter in the form of physical exercise rather than using cognitive humor. Join Jo-Dee and Rowee Class Fee: £5 (cash) Please feel free to look at Jo-Dee's site for more info http://www.simplylaughter.com Look forward to laughing with you all soon!!

Laugh your way to better health in Woking Town Center

Christ Church Woking

£5.00

Come and join Jo-Dee and Rowee, for an Introduction to Laughter Yoga and try it for yourselves. First Monday of every month Time: 7pm - 8pm Octagon Hall, Christ Church, Jubilee Square, Woking GU21 6YG Class Fee: £5 (cash) 3 Reasons Busy Business People Are Facing Burnout: 3. Working long hours and not spending quality time with friends and family. 2. Not having time nor enthusiasm to work out your body or your brain 1. Dealing with so many changes and pressures of this disruptive world. Don't worry we have the answer: Laughter Yoga is a unique exercise routine, which combines unconditional laughter with yogic breathing (PRANAYAMA). Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. Science has proved that the body cannot differentiate between simulated and real laughter. Laughter Yoga is the only technique that allows adults to achieve sustained hearty laughter without involving cognitive thought. Benefits of Laughter: Depression is the number one disease today. It is a disabling condition and can affect a person many times during their life. Depressed people seldom laugh, and laughing people are seldom depressed. Laughter Yoga has helped 1000's to overcome severe depression all over the world as it uses laughter in the form of physical exercise rather than using cognitive humor. Join Jo-Dee and Rowee Class Fee: £5 (cash) Please feel free to look at Jo-Dee's site for more info http://www.simplylaughter.com Look forward to laughing with you all soon!!

Past events (32)

Laugh your way to better health in Woking Town Center

Christ Church Woking

£5.00

Photos (24)