What we're about

This group is for the health conscious individual , the busy professional , parents or grand parents who want to help their family get or stay healthy.

We aim to educate on many common myths and help you understand how you can enjoy your life and your food. Hear from us and tell us your health challenges as we share experiences and tips at each meeting

Do you eat to live or live to eat?

It’s usually both. Life is about balance.

Past events (7)

LUNCH CHAT

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LUNCH CHAT

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sleep faster sleep better

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WELLNESS & YOU - Age gracefully with Anti oxidants

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Photos (6)