What we're about
Having completed my 200 hours YTT program, i m delighted to share a baptiste inspired yoga practise with you.
Despite you never learn yoga before or a beginners or at intermediate level. This practise is for you. A series of power flow movement with elements of Earth Fire Air Water Space to empower your physical awakening.
Baptiste Yoga™ was founded in the 1940′s by Walt Baptiste and through his son Baron, it has evolved into a practice that holds true to the spirit of its creation while remaining accessible to anyone today. The physical aspects of Baptiste Yoga™ style are inspired by the Hatha Yoga teachings of Krishnamacharya and his students Iyengar and Desikachar, whom Baron Baptiste studied with personally from a young.
A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities.