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URBAN LINE DANCE 4 FITNESS & FUN * Beginners Welcome

  • to
  • Glad Health & Fitness

    4541 N Pine Island Rd, Sunrise, FL (map)

    26.181200 -80.268097

  • HOMEWORK: Please review the instructional videos below. You will pick up the dances much faster if you review in advance.
  • Price: $5.00 /per person

    Refund policy

  • URBAN LINE DANCE 4 FITNESS & FUN = BEGINNERS CLASS

    ☆ You Don't Want to Miss the Featured Dance of the month...It's HOTTTT! Be there for the big reveal of this dance. ☆


    $5 per person. Exact change is appreciated.


    A fun way to get your cardio in...URBAN LINE DANCE CLASS ... and
    Everyone that participates will also receive a FREE ZUMBA class or BOOT CAMP class. (Limited to 1 free class per person one time.)

    >>>>Arrive a couple minutes early to pay and sign in.

    EVERY SATURDAY  -  Bring a Friend

    CLASS FEE: $5 per person

    LIMITED SPACE...RSVP now.

    Be ready to burn calories while we cardio dance using the latest urban line dances. Bring bottled water.


    HOMEWORK:  Month of May Featured Line Dance:  "Baby If You Only Knew, What I Could Do With a Woman Like You":   https://www.youtube.com/watch?v=A_OfIuhdbVc


    HOMEWORK:  Month of March Featured Line Dance: "FLASHIN":  

    Intructional video:   https://www.youtube.com/watch?v=hsEEr-Y4RBU

    Dance video:  https://www.youtube.com/watch?v=LpTQTYyPkDE


    HOMEWORK: Month of January Featured Line Dance: "Feels So Right" by Janet Jackson: https://www.youtube.com/watch?v=fRJgmTY24F0


    HOMEWORK: December Feature Line Dance is the NEW Wobble called "TEACH ME HOW TO WOBBLE"

    https://www.youtube.com/watch?v=Kf7A13aDsu8&list=RDKf7A13aDsu8#t=120


    HOMEWORK: Practice the original Wobble before class...

    https://www.youtube.com/watch?v=rFdeskwbhAM

    Organic fruit, snacks, energy drinks, coconut water, bottled water - available for purchase.



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    I'm always planning some event or playing "match maker". Come hang out with us :-) Laughter is... more

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