What we're about

The New Year has begun and this is the ideal time to come together to dive into our serenity and celebrate our sobriety! It will be my honour to guide you in meditation and gentle yoga (no experience needed) followed by a discussion meeting based on recovery.

All A’s are welcome.

This class is suitable for every body; no yoga experience necessary.

Class is donation based.

Upcoming events (1)

Sisters in Sobriety - yoga, meditation and discussion

L'esprit Réhabilitation

The Spring is finally on its WAY! Let's celebrate each other! Supporting each other is the secret to boosting our wellbeing, our immunity and fighting stress. Sharing quality time in community is HEALING, together we will dive into serenity and celebrate our sobriety! It will be my honour to guide you in meditation and gentle yoga (no experience needed) followed by a discussion meeting based on recovery. All A’s are welcome. This class is suitable for every body; no yoga experience necessary. Class is donation based.

Past events (2)

Sisters in Sobriety - yoga, meditation and discussion

L'esprit Réhabilitation

Photos (5)