Sound Bath for age 50+ at Avenidas - Palo Alto

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Avenidas

450 Bryant St · Palo Alto, CA

How to find us

On 3rd floor, the Fitness Room. Free 2 hours parking garage across the building.

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Details

This is a special session at the Avenidas in downtown Palo Alto for people who are age 50+.

Feel stressed, pain or discomfort? Having trouble sleeping? Can’t relax or stay calm? Want to improve circulation and blood flow?

Try Sound Bath!!! It allows the vibrations to pass through your body, release blockages, quite the mind, and balance the energies.

Fee: $30.00 (Non-Avenidas members, needs to be age 50+)
Please Call[masked] to register. (Advance payment required)

Please join Sabrina Huang for an incredible afternoon and enjoy deep relaxation. The sacred sound of vibrations from Tibetan singing bowls, chimes, and Tingsha will serenade you into a deeply restorative and rejuvenating state. It allows the vibrations to pass through our bodies, release blockages, quite the mind, and balance the energies.

Fee: $30.00 (Non-Avenidas members, needs to be age 50+)
Please Call[masked] to register. (Advance payment required)

I recommend lying on the floor but there are chairs if you prefer to sit. We will provide yoga mats and blankets, and you can bring an eye mask and water bottle.

For more information: https://apm.activecommunities.com/avenidas/Home (Search Sound Bath)

Check-in at 2:30 PM, and we begin promptly at 3:00 PM.

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