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MONDAY > Strength + Power > Get Your Week Started Right!!
Join Spartan SGX Trainer, Michael Ainis, as you work on developing Full-Body Strength and Power with dynamic combinations of carefully selected exercises and plyometrics to give you that needed Strength to be successful on the course! FIRST TRAINING SESSION IS FREE!! COME GET FIT THE SOCAL WAY! $15 per session or Intro Special - 3 Weeks - $47

SoCal OCR Fit

4055 N. Bellflower Blvd. · Long Beach, CA


What we're about

About SoCal OCR Fit, Founder Michael Ainis
My mission is to create stronger human beings and unbreakable minds. By tackling Fit obstacles together you begin to anchor in yourself what an amazing strength your mind and body has. I will show you that you can achieve anything you set your mind to. Be an example, be a leader, take the steps to be the best you can be and others around you will notice y...our positive change.

I need YOU:
Our goal is to get every single person in Long Beach and our surrounding areas to get on their feet, off the couch, and get Healthy - It starts with YOU, Right Now, TODAY, to INSPIRE others, one person at a time, to get beyond their self limiting beliefs. Believe that you can. Are you with me?

SoCal OCR Fit is based off Spartan Group X 12 Week Training Program, which focuses on functional strength training and human locomotion. This unique program is tailored to learning specific skills in the niche world of obstacle course racing. You will get to have lots of fun while strengthening target body specific movements required in these races.
Whether you just want to try one Spartan Race, Tough Mudder, or Gladiator Race - or hey it's your 20th race, challenge yourself amongst others who have the same passion and athletic drive to be a better today, than yesterday.

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