Dublin's Mindfulness Get-Together - Every Monday

Details

I've got another sober event for you!
For anyone looking to try out some mindfulness...

Practice mindfulness exercises guided by Abdullah Ahmad while listening to relaxing music and drinking tea/coffee. ‘Dublin’s Mindfulness Get Together’ is an uplifting event where you come to practice yoga, meditation, gratitude, chat and chill out with a group of like-minded people!

No experience is required and our instructor will guide you through everything.

This is a no pressure mindfulness meetup and chillout zone to connect, reflect and relax. This is not a class, it is more of a get together although it will be guided.

FREE TEA & COFFEE AND SNACKS for everyone who attends.☕️

HOW IT WORKS:
1: You turn up and meet like minded people.👯‍♀️

2: We provide all the materials needed. (including mats, music, a guide and unlimited free tea, coffee and biscuits!)🍪

3: We introduce ourselves, meditate, practice gratitude, stretch, drink tea/coffee, practice yoga and chat together while listening to specially selected music and sounds.💆🏻‍♀️

4: We have a set tea break halfway through and a set time for a group discussion.🗣️

5: You go home with some new friends and feeling fantastic 😇👋🏼

It's basically just 90 minutes of feeling great!

WHAT TO BRING:

1: An open mind.

2: Comfy clothes, that you can stretch in.

3: A big smile! 😀

4: Your own yoga mat (optional).

If you're stressed out or just want to meet some lovely, like-minded people, then this get-together is for you!🙋🏻‍♂️

We practice meditation, gratitude and yoga together, then we discuss some eye opening topics together.

Give your mind a chance to recharge this Monday 🙌🏼✨🌺

This is a ticketed event. Your ticket includes everything needed.
Ticket for one person: €14
Ticket for two people: €18
Ticket for three people: €22
🌟 Secure Your Tickets Here👇🏼
https://actafun.com/activity-details/136

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Have a great day❤️

Attendees (5)

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