Just one hour a week to Best Memory, Productivity and Sleep is the message of Dr. O'Bryan's book, "You Can Fix Your Brain". I will bring the book with me to Mud Penny and we can discuss some of his studies, suggestions and solutions. Mud Penny serves Vegan dishes and has a great coffee and tea selection. Co-host Jenna will be available by Zoom from her Chicago apartment - available to join our discussion.
Free parking is available on the north side of the building.
My cell for your convenience...616-[masked]
RSVP and feel free to bring a friend or family.
I look forward to seeing you! Be Well. ~Debbie