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American Tribal Style® Bellydance Level One Class

Girls only! 

Tiffany and I are planning on doing this anyone is welcome to join us.

After a grounding full body warm-up, this class will introduce you to the basics of American Tribal Style® bellydance as created by Fat Chance Belly Dance®. These slow movements and fast steps are easily recognized by the global family of Tribal dancers and can be used in any setting. We will work hard to incorporate correct posture and alignment to enable us to dance with grace and ease. Learn to both lead and follow, and create small group dances at any skill level. This class runs for six weeks. Cost is $15 a class to drop-in, or you may purchase a six class pass for $60. http://www.sacredshimmybellydance.com/Current-Events.html

Then email [masked] and let her know you plan on being in the class.



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  • Becca

    I'm 50(ish) and have some arthritis in my knees and back, but work out on a (semi)regular basis, being very mindful of what moves would put me in traction. Would this be appropriate, considering my "limitations"?

    January 6, 2014

    • Liz

      Don't be discouraged. I have a girlfriend in her sixties that has had knee replacement and she just takes it easy on the knee work. Belly Dancing has gotten her to lose some weight and now she walks without a cane.

      January 6, 2014

    • Becca

      Thanks for the encouragement. I work 'til 6:15 near Polaris and have had a migraine all day. Will come if the migraine abates by then.

      January 8, 2014

  • Liz

    FYI, this class is directly before dance class if you’re interested. I plan on dropping into it tonight. Restorative Yoga - Wednesdays at 6:00 PM
    A gentle slower practice, designed to rejuvenate your mind, body and spirit.

    Ongoing, starts January 8
    http://www.ohiyoga.com

    CLASS PRICING
    $95 MONTH UNLIMITED EXPIRES 30 DAYS AFTER PURCHASE
    $110 10 CLASS PASS EXPIRES YEAR AFTER FIRST CLASS TAKEN
    $13 DROP IN

    January 8, 2014

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  • Liz
    Assistant Organizer,
    Event Host
  • A former member
  • A former member

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