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Blazing New Trails at North Sonoma Mountain Park
Visit Sonoma County's newest regional park! Gently climb through grasslands and mixed forests to broad views of vineyard-covered hillsides, the Santa Rosa plain and surrounding mountains. Ascent increases to moderate for even more views of beautiful wine country. Best for individuals with at least a moderate level of fitness. A great chance to connect with other friendly hikers, support your health and well-being and enjoy the outdoors! (The Women's Wellness Walking group will also be joining this hike for the last walk in their 8-week series.) Length: 3.75 miles. Difficulty 6.5 out of 10 (moderate) Elevation change approx 700 ft. Please remember to wear comfortable hiking shoes, bring plenty of water and light snacks (optional). $5/person suggested donation 3 MEET UP OPTIONS Due to limited parking, carpooling is recommended 8:10am at Gravenstein Grill parking lot to carpool - 8050 Bodega Ave in Sebastopol 8:35am at Rite Aid parking lot to carpool - 1551 Farmer's Lane in Santa Rosa (park in spaces closest to Farmer's Lane) 9:00am at North Sonoma Mountain Regional Park - 5297 Sonoma Mountain Rd, Santa Rosa End time is approximately 11:30am Parking is $7/vehicle See "About us" for general information about the "GO WILD!" hikes, what to bring, and an introduction to your guides.

North Sonoma Mountain Regional Park

5297 Sonoma Mountain Road · Santa Rosa, CA

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What we're about

Take a walk (or hike) on the wild side! Enjoy some of the beautiful trails in Sonoma County and beyond. Breathe in fresh air, get exercise, increase your health and well-being, and meet new people. Hikes may include a brief awareness exercise and always offer the chance to rekindle that rejuvenating connection with nature. Hikes are open to all. Trails are 2-10 miles in length with varying difficulty. $5 suggested donation

4th Saturday of every month

What to bring:

• Wear comfortable hiking shoes

• Bring sunscreen and dress appropriate to the weather

• Plenty of water and snacks for longer hikes

• Money for parking (if applicable)

Your guides: Kristi Bowman is an author, wellness consultant and nature-lover. Tony Conti (a.k.a., Tony the Tree Guy) is a life-long resident of Sonoma County, has studied native trees and shrubs, and has always had a love of the wild! They have been leading hikes in Sonoma & Marin Counties for over 7 years. Kristi and Tony are a (happily) married couple and the Co-Founders of the Center for Sacred Movement. CSM provides services for enjoying greater health and well-being, including yoga, outdoor adventures and wellness coaching. www.sacredmovement.org

MEET UP TIME/LOCATION: 9:00AM in the parking lot of the Gravenstein Grill - 8050 Bodega Ave in Sebastopol. (Other carpooling/meetup locations often available.) Contact kristi@sacredmovement.org for questions or more info.

Note on dogs: Dogs are not allowed on many of the local trails. We ask that you please leave your 4-legged, furry friends at home for the group hikes, unless otherwise specified. Thanks!

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