What we're about
Take a walk (or hike) on the wild side! Enjoy some of the beautiful trails in Sonoma County and beyond. Breathe in fresh air, get exercise, increase your health and well-being, and meet new people. Hikes may include a brief awareness exercise and always offer the chance to rekindle that rejuvenating connection with nature. Hikes are open to all. Trails are 2-10 miles in length with varying difficulty. $5 suggested donation
4th Saturday of every month
What to bring:
• Wear comfortable hiking shoes
• Bring sunscreen and dress appropriate to the weather
• Plenty of water and snacks for longer hikes
• Money for parking (if applicable)
Your guides: Kristi Bowman is an author, wellness consultant and nature-lover. Tony Conti (a.k.a., Tony the Tree Guy) is a life-long resident of Sonoma County, has studied native trees and shrubs, and has always had a love of the wild! They have been leading hikes in Sonoma & Marin Counties for over 7 years. Kristi and Tony are a (happily) married couple and the Co-Founders of the Center for Sacred Movement. CSM provides services for enjoying greater health and well-being, including yoga, outdoor adventures and wellness coaching. www.sacredmovement.org
MEET UP TIME/LOCATION: 9:00AM in the parking lot of the Gravenstein Grill - 8050 Bodega Ave in Sebastopol. (Other carpooling/meetup locations often available.) Contact firstname.lastname@example.org for questions or more info.
Note on dogs: Dogs are not allowed on many of the local trails. We ask that you please leave your 4-legged, furry friends at home for the group hikes, unless otherwise specified. Thanks!