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Brunch at Flavors (and possibly a Dailey Method fitness class before hand)

Hi! Rose made a great suggestion for brunch at Flavors again. This is a delicious place in downtown Santa Rosa in case you haven't been there. It will be fun for us to gather for a vibrant ladies brunch!

There is a Dailey Method workout class also on Sunday morning that we can do before hand for anyone who wants to try it. Its a pilates-like core-based workout that is super intense but pretty amazing. They offer a free trial for Sonoma. Please let me know if you are interested in the Dailey Method class b/c I need to check with the owner beforehand to confirm that its ok to bring a group.

I know this is short notice, so if not enough people sign up, we can move it to the following Sunday. Brunch will be at 11 AM at Flavors
The Dailey Method class is at 9:45 AM located at 52 Mission Circle, Suite 125
(corner of Hwy 12 & Mission Blvd.)

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  • Mary

    Very good food and company! Stretching was a nice way to start the day. It was a very nice meetup and I look forward to the next one!

    1 · April 6, 2014

  • Judith

    Excited to see everyone tomorrow! Looks like I have Mary and Wendy going to the dailey method class...anyone else? If this is your first time at the class please show up 10-15 min early so you can sign the waiver and get oriented. They also require socks and specifically socks with sticky pads on the bottom. If you don't have any you can buy them there or use a loaner pair. Let me know is anyone has any questions :). Thanks for joining us.

    April 5, 2014

  • Mary

    I would be interested in both the exercise class and the brunch. Gotta compensate for those calories somehow :)

    April 1, 2014

6 went

  • Judith
    Co-Organizer,
    Event Host
  • A former member
  • A former member
  • A former member

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