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Living with gluten and other food sensitivities can be challenging. Enjoy a relaxing hour of meditation, breathwork, and qigong, along with sharing and discussion. Discover simple and effective ways to enhance and deepen your physical, mental and spiritual health. Experience improved mental/emotional healing support by looking at thought patterns and belief systems. Each meeting offers an opportunity for participation and support as you build and maintain optimal holistic health through clean diet, exercise, meditation, gentle qigong movements, and angel readings as you enjoy a soothing cup of tea. As you learn ways to support your multi-dimensional well-being we will demystify and simplify supplementation with guaranteed gluten an allergen free USANA Health Sciences products. As a gluten free/celiac expert I will show you how you can reduce inflammation and reverse degenerative disease through diet and supplementation.

Topics covered this fall and winter will include, leaky gut syndrome, inflammation, supplements to support healing, living with an individualized diet, and building a support system.

You were born an healer and you can heal your body and your life.

Check out my video on multi-dimensional health here: http://www.nancycrites.com http://www.nancycrites.com. ;See the announcement for details!

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