What we're about

"Spiritual awakening involves moving beyond your limited reality and gaining a broader and clearer perspective. When you make the shift to a higher level of consciousness, you become more aware of reality as it exists beyond the confines of the self." -Unknown

Soul Session Saturday's was created to bring like minded people together and to provide a safe space where we can openly discuss topics of spirituality and transformation through Art , interactive group activities, open discussions and other creative self healing methods. This is a JUDGEMENT FREE ZONE that welcomes all walks of life. Join us for collective healing and self discovery . Become the best version of yourself !

Heal for your self. Heal for you loved ones . Heal for Humanity.

Upcoming events (4+)

Friday morning Mindfulness and meditation

Link visible for attendees

Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

Friday morning Mindfulness and meditation

Link visible for attendees

Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

Friday morning Mindfulness and meditation

Link visible for attendees

Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

Friday morning Mindfulness and meditation

Link visible for attendees

Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.

Past events (84)

Friday morning Mindfulness and meditation

This event has passed

Photos (69)