What we're about
"Spiritual awakening involves moving beyond your limited reality and gaining a broader and clearer perspective. When you make the shift to a higher level of consciousness, you become more aware of reality as it exists beyond the confines of the self." -Unknown
Soul Session Saturday's was created to bring like minded people together and to provide a safe space where we can openly discuss topics of spirituality and transformation through Art , interactive group activities, open discussions and other creative self healing methods. This is a JUDGEMENT FREE ZONE that welcomes all walks of life. Join us for collective healing and self discovery . Become the best version of yourself !
Heal for your self. Heal for you loved ones . Heal for Humanity.
Upcoming events (4+)
Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
- Alexis B.
- 1 attendee
Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
- Alexis B.
- 1 attendee
Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
- Alexis B.
- 1 attendee
Are you new to meditation or do you want to start a meditation practice for self care? If the answer is yes , join us every Friday morning for group virtual meditation.
Emotional Benefits of meditation include
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Mental health benefits of meditation include
better focus and concentration.
improved self-awareness and self-esteem.
lower levels of stress and anxiety, and fostering kindness.
Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
- Alexis B.
- 1 attendee
Past events (84)
- Alexis B.
- 1 attendee