What we're about

Are you stressed, stretched, feeling no joy, disconnected with life, your relationships and your work?
Close your eyes for a while, take a brain break, deeply rest - who doesn't want that?
Meditation - you've probably already heard or read the scientific data on its benefits.
Our weekly meditation group practices a variety of meditations from the O&O Academy (a wisdom school in Southern India).

Upcoming events (4+)

Soul Sync & Meditation Evening

Old Homestead Community House

Stress damages every part of our body - especially our brain.

Our outer world reflects our inner world.
By that we mean the state that from which we we live - has a direct impact on the way we experience our relationships, work, goals and dreams, our family dynamics , everything we experience in our daily lives.
By bringing awareness to our state - our emotion's, and what trigger's them - we've got a catalyst for positive change, with a reduction in stress levels. A contemplative or reflective mind is needed to bring this awareness within.

The various Meditations we practice , wisdoms we learn, are specifically designed for you to deeply relax, reduce stress & manifest the heartfelt intentions you have in life.
You'll gain a deep sense of personal awareness, bringing you into the present moment, allowing the conflicting mind chatter to calm down.

Koha guide $10 waged, $5 unwaged.
Expect to join around 14- 20 regular meditators each week. Nothing to bring - a water bottle if you need one.

Soul Sync & Meditation Evening

Old Homestead Community House

Stress damages every part of our body - especially our brain.

Our outer world reflects our inner world.
By that we mean the state that from which we we live - has a direct impact on the way we experience our relationships, work, goals and dreams, our family dynamics , everything we experience in our daily lives.
By bringing awareness to our state - our emotion's, and what trigger's them - we've got a catalyst for positive change, with a reduction in stress levels. A contemplative or reflective mind is needed to bring this awareness within.

The various Meditations we practice , wisdoms we learn, are specifically designed for you to deeply relax, reduce stress & manifest the heartfelt intentions you have in life.
You'll gain a deep sense of personal awareness, bringing you into the present moment, allowing the conflicting mind chatter to calm down.

Koha guide $10 waged, $5 unwaged.
Expect to join around 14- 20 regular meditators each week. Nothing to bring - a water bottle if you need one.

Soul Sync & Meditation Evening

Old Homestead Community House

Stress damages every part of our body - especially our brain.

Our outer world reflects our inner world.
By that we mean the state that from which we we live - has a direct impact on the way we experience our relationships, work, goals and dreams, our family dynamics , everything we experience in our daily lives.
By bringing awareness to our state - our emotion's, and what trigger's them - we've got a catalyst for positive change, with a reduction in stress levels. A contemplative or reflective mind is needed to bring this awareness within.

The various Meditations we practice , wisdoms we learn, are specifically designed for you to deeply relax, reduce stress & manifest the heartfelt intentions you have in life.
You'll gain a deep sense of personal awareness, bringing you into the present moment, allowing the conflicting mind chatter to calm down.

Koha guide $10 waged, $5 unwaged.
Expect to join around 14- 20 regular meditators each week. Nothing to bring - a water bottle if you need one.

Soul Sync & Meditation Evening

Old Homestead Community House

Stress damages every part of our body - especially our brain.

Our outer world reflects our inner world.
By that we mean the state that from which we we live - has a direct impact on the way we experience our relationships, work, goals and dreams, our family dynamics , everything we experience in our daily lives.
By bringing awareness to our state - our emotion's, and what trigger's them - we've got a catalyst for positive change, with a reduction in stress levels. A contemplative or reflective mind is needed to bring this awareness within.

The various Meditations we practice , wisdoms we learn, are specifically designed for you to deeply relax, reduce stress & manifest the heartfelt intentions you have in life.
You'll gain a deep sense of personal awareness, bringing you into the present moment, allowing the conflicting mind chatter to calm down.

Koha guide $10 waged, $5 unwaged.
Expect to join around 14- 20 regular meditators each week. Nothing to bring - a water bottle if you need one.

Past events (178)

Soul Sync & Meditation Evening

Online event

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