What we're about

This group is for anybody who is looking to get a deeper insight into themselves and improve their lifestyle through exercise, nutrition, yoga, meditation, and brain health. My vision for this group is to create a space where people come together with the common goal of self-improvement. I plan to educate members on various skills that can be applied immediately to create significant improvements in one's health. These improvements are made by addressing the mind, body, and spirit as one complete being.

Look forward to meeting you all soon!

Past events (1)

Using Meditation to Conquer Stress

Ayurveda Rejuvenation Center, Suite 201

Photos (4)