The greatest gift we can give ourselves and others is to be our most authentic and personally fulfilled self. Our past traumas, limiting beliefs and negative patterns constrict the greatness of who we truly are. When we open the channel to a fuller breath, we create space for a more expansive life. Cultivating a relationship to conscious breath transforms not only our relationship to self and others but to our true purpose for being alive. Soulful Breathwork is a form of conscious breathing that activates the natural intelligence of the body to heal past traumas, release old beliefs and clear obstacles to being your most authentic self. Breathwork heals on every level, physically, emotionally, mentally and spiritually. One session can change your life, and all we do is BREATHE!
Breath is life. The deeper the breath, the fuller the life.
When we open to an enlivened breath, we create space for a more expansive way of being. Cultivating a relationship to conscious breath transforms our relationship to our self, to others and to the essence of life itself.
This style of breathwork is a form of conscious breathing that activates our innate intelligence and assists in releasing old beliefs, energetic patterns and perpetual obstacles to being our most authentic self.
Breathwork heals on every level: physically, emotionally, mentally and spiritually. When we open ourselves fully to the breath, we open ourselves fully to life!
Allyson Baker will guide your breathwork journey and create a safe a sacred container for you to explore your inner world. A peaceful sound bath facillitated by Brian Sholette will ground you at the end of the breathwork journey.
Are you ready for a fuller breath? Are you ready for a fuller life?
Cost: $33 (Limited to 11 attendees).
To register, please visit:
Your health is your responsibility. We will have many stringent protocols in place with the intent to create a Covid-conscious and safe environment for attendees, but please only register if you are comfortable breathing in community. Masks will not be required once in your designated space as this restricts the method of this style of breathwork.
Please do not come if you are showing symptoms of illness. Upon arrival you will be asked to undergo Covid screening. We will have air purifiers running throughout the session. Mats will be spaced 6 feet apart.
No HUE Center props will be available for use. Please bring a yoga mat, blanket, pillow, eye cover, and anything else you desire to make your space comfortable.