The focus of Soul is the 52 Moves. The intent is to bring dance into the language of Nia.
Created by Nia Trainer Britta von Tagen, Soul brings the spirit of the 52 Moves to life as you dance each move in creative, simple, and complex combinations. Each song showcases three to six of Nia’s 52 Moves. Earthy and raw, this routine blends the percussive, live instrumentation of Native American music with thick electronic beats, awakening the primal dance within. Some tribes and indigenous people believe that the earth could recognize a human being by their unique dance through a simple, repetitive pulse – a moving meditation. When dancing to this genre of music, each move can be felt like a natural hot spring that bubbles up your body, filling you with the sensation of pure rejuvenation.
Learn and energise the moves.
Seek pleasure and connect with your body, mind, emotions and spirit.
GET FIT, HAVE FUN, FEEL GREAT! Its guaranteed!